Welcome to The Mental Health Continuum Booster session. This module has been designed as a review for people who have completed The Working Mind in-class training.
In this Booster you will:
Review key concepts learned in the course.
Review and use the Mental Health Continuum Model to respond to realistic scenarios.
Use the Mental Health Continuum Model to build self-awareness around your mental health.
Determine possible actions or steps to take depending on your current place along the Continuum.
This evidence-based material aims to:
Increase awareness of mental health in self and others
Encourage mental health conversations in the workplace
Reduce stigma and other barriers to care in the workplace
Support individuals’ mental health and well-being