Mental health is a state of wellbeing in which the individual:

What is the role of a Mental Health first aider?

Which of the following describes the concept of recovery as discussed in module 1?

Which of the following are a category of changes in behaviour that may indicate a decline in mental well-being?

When is it a mental health or substance use a problem?

Although some mental health or substance use problems can have signs or symptoms that are easily confused with normal reactions to life, such as sadness, tiredness or changes in eating patterns, there are  always  three  important  things  that  tell  us  when  someone  has  a  mental health problem. (Select all that apply)

Stigma includes having fixed ideas and judgments, such as thinking that people with mental health or substance use problems are not normal, that they caused their own problems or that they can simply get over their problems if they want to. It is important for first aiders to understand the impact of stigma on mental well-being because:

MHFA actions are summarized in the acronym ALGEES. The first five letters, ALGEE, provides a conversation guide for first aiders. What are the goals of MHFA communication? (Select all that apply)

The “A” action in ALGEES includes “assess and assist with any crisis”. Which of the following are indicators of a mental health or substance use crisis in a situation involving a young person? (Select all that apply)

The goal of offering MHFA is to help a young person connect with the professional and other supports that may help with their recovery to improved mental well-being. Which of the following supports are identified in the Reference Guide (Section 1, page 35) under “Helpful Resources”? (Select all that apply)

It is important for adults who support adolescents to be aware of their roles and responsibilities as defined by government laws (which may vary by province) and the organization that the adults may be working with. Which of the following are important considerations outlined in the Reference Guide, Section 1, pages 27-30? (Select all that apply.)

The Reference Guide (Section 1, page 30-33) provides strategies for communicating effectively with a younger person. Which of the following strategies are included? (Select all that apply.)

Modules 2 and 3 focus on practical exercises that will help you to further develop the communication skills that will help you as a first aider. Which of the following skills would you like to develop further? There is no one correct answer. (Select all that apply to you.)