Welcome to the Big 4 Booster for First Responders.
This module is a refresher for people who have completed The Working Mind First Responders.
During the module you will review key concepts that you learned in the course in order to:
- Increase your awareness of mental health.
- Strengthen your resilience in order to maintain wellness.
We’ll start by reviewing some key concepts that you learned in the course and then look at how you can apply them in everyday life and your workplace.
The module will take approximately 60-90 minutes to complete.